Counseling
Healing Begins With Awareness.
Claiming your best life means attending to emotional/spiritual, physical, and psychological health.
Using a compassionate, affirming, and strengths-based approach, counseling creates space to address emotional, psychological, physical, and spiritual well-being so you can reconnect with your authentic self and move toward the life you want to create.
With awareness comes freedom and choice.
Trauma-Informed Counseling for Lasting Change
Life experiences often leave us carrying stories and beliefs that once helped us survive but no longer serve our well-being.
Through a combination of talk therapy, body awareness, emotional processing, and holistic exploration, counseling helps uncover these patterns and gently create space for healing and transformation.
Together, we focus on helping you:
- Release patterns that keep you feeling stuck
- Build emotional resilience
- Heal unresolved trauma and anxiety
- Reconnect with meaning, purpose, and joy
- Develop healthier relationships with yourself and others
- Promote spiritual growth
Inner Counselor Process
The Inner Counselor Process is a focused 3–4 session intervention designed to help individuals quickly identify and shift deeply held beliefs that contribute to anxiety, fear, and emotional blocks.
Rooted in principles of Transpersonal Psychology, this process helps you access your own inner wisdom to create meaningful transformation in a relatively short period of time.
Sometimes the answers we need are already within us — we simply need support in uncovering them.
Meet Barbara
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In Practice for 40+ years
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Founder of AspireCCC and The Forum at Hope Haven
- Non-profit trainer for 20+ years
- Specializes in Coping Skills, Trauma and PTSD, and Spirituality
"What brings me joy and great reward is that 'aha!' moment when a shift happens or a new way of thinking opens up, or when a concept touches in a way that leads to transformation. Being a part of those ‘aha!' moments for individuals, groups-- in training or counseling or consulting is my 'why'."
Personal Counseling
Embrace growth and move beyond patterns that keep you stuck.
Claiming your best life means attending to emotional, spiritual, physical, and psychological health. Using a combination of talk therapy and body/soul awareness, you will discover your joy, meaning, and renewed sense of life.
Professional Coaching
We spend over 60 % (or more!) of our waking hours at work, thinking about work, getting to work, and connecting to people about work.
Coaching can help you align your personal and professional lives so you can flourish, resolve challenges, strengthen relationships, and fully step into your best self.
Organization Consulting
Barbara has worked with many boards and non-profits in Charlotte to create strategic plans, rediscover mission, plan future programs, and create a path forward that fulfills aspirations and results in actionable steps and positive outcomes. Form energizing connections and achieve solid plans for growth and implementation of change.
Human services workers in nonprofit organizations receive discounted pricing for all services.
Stay in the Know
Whether you are seeking personal healing, professional growth, or organizational transformation, Aspire LLC offers experienced, compassionate support designed to help you move forward with clarity, confidence, and purpose.
Your best future begins here.